Click Here To Get Total Wellness Cleanse Right Now
Frequently asked
questions about Total Wellness Cleanse by Elkaim, Amy Coates, and Adam
Elkaim
How much time is required to do the Total Wellness Cleanse™ program?
You need to
commit a continuous 30 day period so you can focus on changing your lifestyle
for a more permanent and long term results otherwise the cleanse benefits will
be short term.
What is unique about this cleanse program?
This is an
assessed and personalized diet and nutritional of a 30 day nutrition plan. The
Total Wellness Cleanse™ is the only detoxification system that gives you every
day personal support. The program is with you throughout to make sure you are
on-track with your cleanse regiment.
What are the program requirements?
Mainly food and
water are required but not much more. A food blender and a juicing appliance may
help but are not really neede.
Will exercise help the program?
It is recommended
but not necessary to exercise especially if your goal is to lose weight. You may
experience reduced endurance at first due to the reduced calorie intake.
Is the Total Wellness Cleanse™ program suitable for anybody?
Only healthy
people should undertake the 30-day cleanse program. It is not recommended for
pregnant or breast-feeding mothers. Also, people with serious illness such as
cardiovascular disease or cancer should refrain from doing the Cleanse. If you
have any doubts, please consult with your physician or primary
caretaker.
Is this a weight loss program?
Although the
primary goal is to clear toxins from your body, you will most likely lose
weight. The result of expelling toxins is to reduce the size of your fat cells
which also reduces your weight. You will also be eating less so you will be
burning more calories than you’re adding.
What if I just want to clean my body and not to lose weight?
If you want to
maintain your weight, make sure you follow a diet plan with sufficient calories.
Just make sure you do strength training exercises to tone your
muscles.
Are there any other unexpected results?
Effects may vary
by individual but the most typical result is fat loss, clear skin, more
energetic feeling, greater endurance and improved general well being. Better
mental clarity and improved concentration have also been reported.
Is diabetes an issue when using the Total Wellness Cleanse™?
Please check with
your medical doctor before doing any cleanse program. Our cleanse and recipes
have no issues with diabetic individuals Just make sure all the right medical
prescriptions are followed.
Is age important to determine if I should do the cleanse?
Total Wellness
Cleanse™ teaches you
proper eating diets and all age groups can benefit.
What happens after the 30 day program?
You will receive
an 8 week maintenance diet as part of the program that you follow after the
initial 14 day cleanse. This will transition you gradually to a more permanent
dietary lifestyle as you move forward.
Can I do the Cleanse if I travel frequently?
The key is to
prepare and make sure you know what you require while travelling. Be familiar
with cleanse program so you can make the right choice of food when ordering from
a restaurant or hotel menu.
Who do I contact for assistance and more information?
Thanks for
reading
No comments:
Post a Comment